{"id":43,"date":"2026-01-19T10:55:56","date_gmt":"2026-01-19T10:55:56","guid":{"rendered":"https:\/\/orchid-turkey-347793.hostingersite.com\/fieldnotes\/?p=43"},"modified":"2026-01-28T15:18:28","modified_gmt":"2026-01-28T15:18:28","slug":"winter-dusk-near-cadgwith-cornwall-30-minutes-of-calm-ocean-wave-sounds","status":"publish","type":"post","link":"https:\/\/soundbadgernature.com\/fieldnotes\/winter-dusk-near-cadgwith-cornwall-30-minutes-of-calm-ocean-wave-sounds\/","title":{"rendered":"Winter Dusk near Cadgwith, Cornwall | 30 Minutes of Calm Ocean Wave Sounds"},"content":{"rendered":"\n<p>I visited Poltesco, near Cadgwith on the Lizard Peninsula, Cornwall, on a cold winter\u2019s day and spent half an hour sitting quietly as the light faded over the sea. The scene was so peaceful that I wanted to capture it. I filmed a still view, like a moving photograph and this video is now available on our YouTube channel.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/orchid-turkey-347793.hostingersite.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/poltescobeach-1024x768.jpeg\" alt=\"Sunset at Poltesco Beach\" class=\"wp-image-23\" srcset=\"https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/poltescobeach-1024x768.jpeg 1024w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/poltescobeach-300x225.jpeg 300w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/poltescobeach-768x576.jpeg 768w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/poltescobeach-1536x1152.jpeg 1536w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/poltescobeach-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Weather and light<\/h3>\n\n\n\n<p>I nearly didn\u2019t share this video as it was recorded on my iPhone, so the sound isn\u2019t quite as clear as our usual recordings. But the light and colours were too beautiful to miss.&nbsp;<\/p>\n\n\n\n<p>It was bitterly cold. The weather app said 5\u00b0C, but it felt closer to \u20131\u00b0C, with a weather warning in place for snow and ice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Soundscape<\/h3>\n\n\n\n<p>Gentle waves rolling in, stones shifting and crashing on the beach, and a small stream bubbling away through the centre of the cove.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/orchid-turkey-347793.hostingersite.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoCapstanHouse-1024x768.jpeg\" alt=\"Old buildings on the beach at Poltseco, Cornwall\" class=\"wp-image-27\" srcset=\"https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoCapstanHouse-1024x768.jpeg 1024w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoCapstanHouse-300x225.jpeg 300w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoCapstanHouse-768x576.jpeg 768w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoCapstanHouse-1536x1152.jpeg 1536w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoCapstanHouse-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Wildlife<\/h3>\n\n\n\n<p>There wasn\u2019t much wildlife visible on the beach itself, but the small woodland area just behind it was full of birdsong. Using the Merlin Bird ID app, I picked out wren, blackbird, thrush, dunnock and robin, all singing their early evening tunes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Location<\/h3>\n\n\n\n<p>If you\u2019re planning a visit, there\u2019s a small National Trust car park nearby, with clear signs leading to the coast path and down to the beach.<\/p>\n\n\n\n<p>Poltesco is a beach with a rich history of fishing and serpentine quarrying. The old buildings sit right on the shoreline, and grooves carved into the rocks by saws are still visible.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/orchid-turkey-347793.hostingersite.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoStream-1024x768.jpeg\" alt=\"Picture of a stream by the coast at Poltesco\" class=\"wp-image-24\" srcset=\"https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoStream-1024x768.jpeg 1024w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoStream-300x225.jpeg 300w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoStream-768x576.jpeg 768w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoStream-1536x1152.jpeg 1536w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/PoltescoStream-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>If you\u2019d like to spend a little time with the scene, the full video is below and is ideal for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Meditation and mindfulness<\/li>\n\n\n\n<li>Background calm for reading or studying<\/li>\n\n\n\n<li>Evening wind-down and sleep preparation<\/li>\n<\/ul>\n\n\n\n<p>It was such a quiet, still moment. I hope the video gives you a little of that same calm.<\/p>\n\n\n\n<p>Sound Badger \ud83e\udda1<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"30 Minutes calm ocean waves sounds | winter dusk near Cadgwith, Cornwall\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xfqpd5LNYao?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"284\" src=\"https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/badgerdivider-1024x284.png\" alt=\"\" class=\"wp-image-72\" srcset=\"https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/badgerdivider-1024x284.png 1024w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/badgerdivider-300x83.png 300w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/badgerdivider-768x213.png 768w, https:\/\/soundbadgernature.com\/fieldnotes\/wp-content\/uploads\/2026\/01\/badgerdivider.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I visited Poltesco, near Cadgwith on the Lizard Peninsula, Cornwall, on a cold winter\u2019s day and spent half an hour sitting quietly as the light faded over the sea.<\/p>\n","protected":false},"author":2,"featured_media":25,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":15,"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"predecessor-version":[{"id":83,"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/posts\/43\/revisions\/83"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/media\/25"}],"wp:attachment":[{"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soundbadgernature.com\/fieldnotes\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}